Athletic coaches often shape more than performance—they influence confidence, discipline and how young athletes approach both competition and teamwork. In the Winchester area, coaches work across middle school, high school and independent programs, each bringing a different level of structure and expectation to their athletes. From foundational skill-building to advanced training and mentorship, their roles extend well beyond practices and game days. Recognized in the Star Awards, these coaches reflect the impact strong leadership can have on student-athletes throughout Frederick County.
Sarah Brown serves as the head cheerleading coach at Daniel Morgan Middle School, where she leads instruction in stunting, choreography and sideline routines. Her program emphasizes teamwork, coordination and school spirit, giving students an introduction to structured athletic participation. In addition to technical training, she helps organize performances for school events and community activities. Her approach focuses on building confidence and inclusion during the early stages of student development.
Jerome “JJ” Polston is the founder and head coach of Supreme Game Changers, where he provides basketball training and mentorship for youth athletes. His coaching style combines skill development with lessons in discipline, accountability and resilience. The program is structured to bridge recreational play and competitive travel basketball, offering a more intensive training environment. By requiring academic focus alongside athletic progress, he promotes a balanced approach to long-term development.
Shannon Dodson leads the volleyball program at Millbrook High School, overseeing both junior varsity and varsity teams. Her coaching focuses on advanced techniques, strategic play and maintaining a competitive mindset. She emphasizes team culture and consistent improvement while preparing athletes for higher levels of competition. Through structured training and mentorship, she supports students navigating the demands of high school athletics.
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